Freediving: New Master Class with 12-time Freediving National Record Holder


photo of free diver with fish
photo of free diver with fish

Master’s Freediving Course

This summer, Tropic Scuba and Stavros Kastrinakis will bring you a Master’s class intended to teach and challenge you to dive deeper, longer, and safer using techniques learned directly from world champion freediving instructor Stavros Kastrinakis. Stavros is a current world record holder for variable weight freediving (Nov. 2015 to present), 12-time Freediving National Record Holder in Greece in all depth disciplines, and world-class instructor.

Duration: 4 days of theory and diving.

Max depth: 40m/130ft.

Group size: Maximum 4 participants with Stavros during water training. (8 students during classroom.

Target Participant background: Experienced Spearos with at least Level 1 and preferably Level 2 certification for open water freediving.

Goals of the Master’s course: Improve your technique and performance. Fine tune key aspects of your freediving such as breathing, finning, and buoyancy. Explore advanced techniques to be used in your spearfishing such as variable weight spearfishing, lung packing for equalization, stretching for easier equalization, and avoiding barotrauma.

Check out our full course page where you can learn about the location, fees, schedule, and the complete 4-day itinerary.

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